a few words … from Montréal

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  • this ain’t no bandwagon

    this ain’t no bandwagon

    I was in Vancouver, I was in my twenties, and I was moving into my first apartment as a single mom. “Take this,” my sister said, “I think you’re going to need it.” She was holding a yoga DVD in her hand. I’ve never liked bandwagons and a west coast yoga mom, I was not.…

    Read more: this ain’t no bandwagon

    Johanne Provençal

    28 Apr 2023
    all, everyday life
    Patricia Walden, yoga
  • green. house. greenhouse.

    green. house. greenhouse.

    No matter where you are on the spectrum of feelings about the weather in Canada (or beyond) during the cooler months of the year, find yourself a greenhouse, if you can. As you may know, a growing body of research shows that a little of that green — 120 minutes per week, according to this…

    Read more: green. house. greenhouse.

    Johanne Provençal

    22 Apr 2023
    all, everyday life, nature & landmarks
    Earth day, gardens, Montreal
  • a little awkward, fine and dandy

    a little awkward, fine and dandy

    Personal grooming alert: this post is about paying someone to take care of your hands and feet. Writing about such things, I feel a little awkward, just as I do when I get a manicure or pedicure, to tell the truth. Someone I don’t know very well, holding my hands and feet for an hour?…

    Read more: a little awkward, fine and dandy

    Johanne Provençal

    16 Apr 2023
    all, everyday life, goods and services
    Montreal
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